OUR SERVICES
Care for Every Visit
Each service starts with an exam. Your doctor explains what is involved, and what it costs, before you agree.
Spinal adjustment
A quick, hands-on movement the doctor applies to a joint of the spine, by hand or with an instrument. Your doctor explains the risks and what you may feel before the first one.
Book a visitHands or instrument
Low-force options
Explained before it is done
You can ask to stop at any time
Massage and soft tissue work
Hands-on work on muscles and connective tissue, from our licensed massage therapist or your doctor. We plan it with the rest of your care.
Book a visitDeep tissue and gentler options
Myofascial work
Trigger point work
Planned with your doctor
Balance and movement exercises
Simple balance and coordination exercises you can practice at home, shown at your visit and checked at the next one.
Book a visitBalance drills
Coordination practice
A written home plan
Reviewed at each visit
Posture and movement advice
A look at how you sit, stand and move, with exercises and advice for your desk, your car and your daily routine.
Book a visitA posture check
Exercises to practice
Desk and ergonomic advice
Reviewed at each visit
Sports and active care
Plans for people who run, lift or hike, built around your sport and your schedule.
Book a visitA plan around your sport
Warm-up and strength exercises
Steps for returning to activity
Reviewed as you go
Ongoing care
Visits at an interval you and your doctor choose, with exercises and advice about daily habits. Your doctor reviews the plan with you as things change.
Book a visitAn interval set with your doctor
Exercise and stretching review
Advice on daily habits
You can stop at any time
YOUR VISIT
How a Visit Works
- 01
History
We start with your history and what you want from care. You tell us what matters to you; we listen first.
- 02
Exam
Your doctor looks at how you move, explains what was found and goes over your options and the risks of each.
- 03
Plan
You agree to a plan, or you don't. Your doctor sets how often to come after the exam, and the plan changes as you do.
- 04
Care
Hands-on care, with exercises to practice at home. We check in at each visit and adjust the plan with you.
Not sure which service fits?
Book a first visit. After the exam, your doctor explains the options and what each would cost.
- A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.